Posted by: Admin in Flu Remedies on December 31st, 2010
Flu took you by surprise again and you don’t find any useful medicine in your small home-pharmacy? Maybe you should try the less expensive and very efficient flu home remedies!
The best antiviral product which can be found in any home is garlic! Due to its properties, this plant can stop the virus from spreading or growing. You can add garlic in your meals or take it as capsules, in order to relieve flu symptoms faster.
Among other flu home remedies, vitamin C plays a very important role, is very easily found in many vegetables and fruits and has great properties. This nutrient increases the immunity of the sufferer and so it shortens the duration of the cold episode. Oranges, strawberries, lemons, grapefruits, limes, as well as spinach, cabbage, potatoes, tomatoes or carrots contain vitamin C, so they shouldn’t miss from your menu if you’re affected by flu.
Warm soups are efficient flu home remedies, as well as teas and fresh juices. It is recommended to consume as many liquids as possible when fighting against flu symptoms. Ginger tea is really good for keeping your lungs clear and reducing the cough and throat pain. Hot liquids can keep fever down, but if this trick doesn’t work, try putting a washcloth on your forehead until the pain disappears and your temperature gets back to normal.
Change your clothes more often than usually to prevent the virus spreading and keep the humidity level in your bedroom higher than usually. You can also take warm baths for longer periods in order to ease the body aches and the sore throat. These simple flu home remedies are really efficient in relieving the symptoms and reducing the duration of the illness.
Reduce the intake of caffeine and alcohol, as they contribute to dehydration and thus they worsen the symptoms of flu. Give yourself enough time to rest properly and make sure your bedroom is warm enough, because you’ll surely sweat more during your sleep. Try these flu home remedies if you’re affected by influenza viruses and you’ll get well sooner than you expected!
I’ll see you guys tonight on LIVECHAT ^_~ 11pm GMT London. See you there. I am exhausted these days so I am so sorry if I appear dead. Miss you! x This is a requested video of my haircare routine so I will go through the products that I use and how I use them. I also go through haircare tips & some home remedies that I swear by. The products that I use for my hair are as follows: Herbal Essences Fruit Fusions Shampoo (for dry/damaged hair) Herbal Essences Fruit Fusions Conditioner (For coloured/damaged/dry hair) Tres Semme Treatment Masque CHI Ionic Color Protecter CHI Silk Infusion Hope this video was helpful. I was trying to go through as much as possible because I was in a hurry to get ready for work but all in all, if you have questions; email me at bubbi@bubzbeauty.com and I’d be happy to answer them. Please be patient with me, I’m slow. o_O x Much love, Bubbi xx www.bubzbeauty.com www.bubzbeauty.com www.bubzbeauty.com For Beauty, Hair & Fashion Video Rating: 4 / 5
Posted by: Admin in Cold Remedies on September 16th, 2010
Cold Home RemediesI started to have a cold sore home remedies?
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[...] Common Cold Remedies
Posted by: Admin in Cold Remedies on August 26th, 2010
Home Remedies for Ear Ache
Ear pain/ache is a common problem that is observed in both children and adults. The ear is divided into three different parts—the upper ear, middle ear, and inner ear. Ear ache results from an infection in the outer ear (otitis externa)or the middle ear(otitis media).
The symptoms of otitis externa are pain [...]
One of the most common conditions that morning sickness brings is nausea. While it is not a life threatening condition, it definitely is an uncomfortable one, especially if it is paired with vomiting. It is not known why such conditions happen to pregnant women but one thing is for sure: it does not harm the baby, unless there is a rapid weight loss that comes with it. Fortunately, there are many home remedies to cure nausea and, ultimately, morning sickness.
Among the popular ways to treat nausea and vomiting is taking in ginger products. All you have to do is get a ginger root, slice it up, boil it in the water and then strain it. Then, you can sweeten it with honey or mix it with lemonade. This often works because ginger helps in stimulating the stomach to contract regularly – nausea is most commonly associated with the irregular contraction of the stomach.
Certain types of food have also been proven effective in fighting against nausea, vomiting and, ultimately, morning sickness. These would include eating crackers, potato chips, gelatin, tart and sour foods. It is also not advised for pregnant women to go for food that have a strong smell, spicy or has high fat content as it can trigger the condition. Drinking beverages that contain caffeine may also trigger nausea as well.
Instead, pregnant women are advised to have light snacks before getting up each morning. This should be done at least 20 minutes before getting up from bed, so have your snacks ready by the bed stand. It is also recommended to avoid eating large meals – small meals should instead be taken with light snacks every few hours or so, to keep the blood sugar at an even level.
There are other ways to fight the condition – the most important of them all is to make to have plenty of rest every day. There is nothing to panic about feeling nausea, as it is common from the first up to the third months of pregnancy; some may even experience it throughout the entire nine months. However, if you experience weight loss alongside your morning sickness, it may be best to consult a doctor.
Effective home remedies for morning sickness are fairly easy to find for the simple reason that our grandmothers and their grandmothers before them dealt with the same topsy-turvy stomachs today’s mothers-to-be put up with. If you’re looking for some cheap, easy ways to treat morning sickness, here are a few ideas. Lemons One of the [...] Morning Sickness Remedies
Home Remedies For A Common ColdThe Book of Home Remedies and Herbal Cures: Old Fashioned Remedies and Cures for Common Complaints: from Chilblains, Heartache, bee Stings and insomnia to freckles, Hiccoughs and the common Cold.…Guide to Natural Remedies for Colds and Flu.99Natural cold remedies and flu remedies can help promote immune system health and lessen [...] Common Cold Remedies
Morning sickness is the term given to the feeling of nausea and vomiting when the woman is pregnant. This type of heaviness is felt generally in the morning when the blood sugar level is down. However, it must not be thought that morning sickness can occur only in the morning. Episodes of such sicknesses can be felt through the day, right up to late afternoon.
Morning sickness is often the first sign of pregnancy, as it can start as early as 2 weeks after conception. Despite the name, the sufferer can feel ill at any time of the day, although as an empty stomach is thought to be one of the triggers then mornings are a common time for it to appear.
Cause of Morning Sickness:
Pregnancy directly implies a host of physical changes. Though none can be connected outright to morning sickness symptom, many of them together act as cause of pregnancy morning sickness. Few closely related causes of morning sickness are:
Increased levels of estrogen and hCG i.e. human chorionic gonadotrophin hormones
Increased sensitivity to selected odors and tastes
Low levels of blood sugar
Increase in progesterone leading to stomach acids
Morning Sickness Relief:
Initial few experiences will help differentiate between smells that cause morning sickness and between odors that help deal with it. So once the list is ready, simply use it as a guide to avoid those aromas that could trigger off morning sickness.
Eat often, especially in the mornings before you leave the bed. Munching some snacks/crackers would help
Avoid anything that could interfere with easy digestion
Give way to frequent naps. Do not resist dozing off if possible
Vitamin B6 could act as morning sickness medication
Intake of liquids throughout could help morning sickness prevention
Never skip meals, rather eat frequently
In some cooked rice, add a couple of spoonfuls of the bael juice. This must be taken twice or thrice a day, especially if the woman has persistent morning sickness problems.
Take a handful of curry leaves and extract their juice. Mix in this the juice of one lemon. Add a spoonful of honey to the mixture.
Unless you are prone to common colds, taking two oranges in the morning and the evening helps to keep you healthy during the pregnancy.
Ginger is the best remedy for morning sickness.
All mints are very effective in controlling morning sickness. Examples are spearmint, horsemint and peppermint.
Due to its strong but pleasant odor, the lemon is extremely beneficial in the treatment of morning sickness.
Morning sickness is caused due to lowering of the blood sugar early in the morning when you wake up. In order to increase the carbohydrate content, some dry crackers or biscuits can be had as soon as you wake up. For better effects, have these crackers or biscuits with a ginger or mint tea.
Morning sickness is caused often when the woman is improperly nourished. Pregnant women must take an adequate balanced diet, even if they may not feel like eating most of the time.
Home remedies for nausea Home remedies for Nausea #9: For those suffering nausea from morning sickness, raspberries have been found to be useful. Enjoy a small bowel of raspberries in the morning. Also you can go to your herbalist or health food stores and ask …
Home Remedies for Morning Sickness Consumption of ginger tea is an efficient home remedy for the prevention of morning sickness.Consumption of one table cider vinegar and one table spoon honey in…
Home Remedies for Morning Sickness While you’re waiting for your bundle of joy to make his or her first appearance in the world, you should also expect a great deal of biological transformations…
You probably cannot make any mistake about that tingling feeling above your upper lip. And, sure enough, they appear three days later. You know them by name – cold sores – because you’ve had them so many times before.
Usually, they start off by getting red. Then, that tingly, itchy area puffs up. As the blisters draw more water, they get bigger. You look at yourself in the mirror and moan, “Why, oh why, does this have to happen to me?”
The fact of the matter is you’re not alone. Cold sores are very common. They are caused by the virus, herpes simplex, and it is highly likely you got them through direct contact – kissing or sharing eating utensils, for example. Cold sores last anywhere from 10 to 14 days. To ease the pain you are feeling, you could try cold sore home remedies. These cold sore home remedies will not make you sore-free but they can make you feel better.
1. Apply ice on your sores the moment they start to appear. Do this for 10 minutes every hour. This will stop your sores from getting bigger. You may substitute ice with a tea bag. Tea has tannic acid, which has anti-viral properties.
2. Avoid eating salty or acidic food.
3. Reduce your intake of chocolate, peanuts, peas, grains, oatmeal, or other whole-wheat products.
4. Do your best to avoid coffee.
5. B complex supplements, folic acid, and B12 vitamins can help strengthen your immune system. Take them.
These cold sore home remedies are easy to do. You can find most of the ingredients at home, too. However, if it is a total cure you are after, make it easy on yourself by reading the guide, ‘Cold Sore Freedom in 3 Days™: How I Safely Cured My Cold Sores For Life’. It is written by a woman who once suffered cold sores herself and it has helped many people become sore-free completely.
Morning sickness is the term given to the feeling of nausea and vomiting when the woman is pregnant. This type of heaviness is felt generally in the morning when the blood sugar level is down. However, it must not be thought that morning sickness can occur only in the morning. Episodes of such sicknesses can be felt through the day, right up to late afternoon.
