Charles asks… do you all know any home remedies for headaches? i’ve been having like migraine headaches everyday for the past week or so and idk why but it just hurts so bad…taking pain killers doesn’t help neither does a … Continue reading →
Everybody knows that working out often is one of the things you must do if you want to lose weight. It does not matter what other people might explain; you cannot lose weight just by sitting around. What most people fail to realize however is that working out really can be a pain. You are probably currently familiar with the fact that exercising may cause pain in your joints, your muscles and your back but did you know that it can also cause headaches? Sadly, many individuals suffer from exercise induced headaches these days but the good news is that you can treat them and prevent them. Here is the way to do that.
Everyone has experienced a headache at least one time in their life. Some people get tension or stress headaches. Other people get migraine headaches and some experience cluster headaches. Some people experience a headache once a month, couple times a week, or even daily and this is definitely not normal.
Although orgasm is usually a pleasurable and happy experience for most people, it can become painful for others who find that it starts coital headaches. For these people, sexual activity can actually cause these coital headache attacks.
Technically, a headache, or cephalalgia, is a symptom of a number of different conditions of the head and sometimes the neck too. They can be classified into two main categories: primary or idiopathic, and symptomatic, although there are other ways of classifying them too; for example by severity.
Basically, primary headaches have a known or unknown cause, whereas symptomatic headaches are often the result of trauma. Primary headaches include amongst others: migraine, tension headaches, cluster headaches and coital headaches.
Coital headaches, also named coital cephalalgia or sexual headaches, is a rare, but severe form of headache that begins in the nape of the neck during sexual intercourse, but before climax. It can happen in all conditions where climax is the expected result. The pain can move to behind the eyes and can then be even more severe. Typically the pain will last from a few minutes to an hour or so, but some cases have been known to last for days in extreme examples.
It is surprising to many to discover that men are three times more likely to experience coital headaches than women and the people most at risk are those between 20 and 25 and 30 and 44. Doctors do not really understands why this should be. Coital headaches afflict about one percent of the population, although this number could be much higher due to people being embarrassed to talk about it.
Coital headaches are benign, meaning that they have no long-term ill effects, as far as doctors know. It seems that people taking sexual stimulants, like Viagara, are about 10% more at risk to a bout of coital headache. In fact, besides the obvious, temporary pain, the worst effects of coital headaches are varying degrees of dizziness, confusion and stiffness of neck.
However, it is still worth going to a doctor though, especially in the early cases, just to exclude the more serious causes of headaches, such as brain tumours and blood clots. However, the doctor can do rather little to help by way of cure. He could suggest a complete abstention from any kind of sexual practice for a period ranging from days to weeks or he may recommend trying taking medication some time before sexual foreplay commences.
Some of the headache medications that can be used are indomethacin, imitrex, zomig and propranolol, although if the headaches persist, your doctor may suggest daily preventive medication. People suffering from frequent coital headaches may experience a positive response to migraine preventive medications, such as beta blockers or verapamil. Non-steroidal anti inflammatory drugs (NSAIDS) such as ibuprofen may also be helpful. Coital headaches and migraines are also more likely to occur if the person is in poor physical shape.
However, the treatment for coital headaches for a lot of sufferers can be as simple as bringing your weight up or down to the normal weight for your size. Coital headaches can also be cured in some sufferers by an increased level of exercise, although this could bring on exertion headaches in a few cases.
The good news is though that most headaches related to sex are not serious in nature. In deed, different studies actually suggest that orgasm can relieve headaches and migraine in some cases. This implies that for some adults, refusing sex may actually be the reason that delays headache treatment.
Most headaches that people experience are just that – plain and simple headaches. But in some cases, headaches can be linked to other disorders that can lead to more serious problems. You have to learn how to recognize some of those disorders that are linked with headache or migraine.
Stomach problems can cause an individual to experience excessive vomiting and nausea but so do headaches. Headaches can sometimes be the cause for gastro paresis, a condition wherein food is stuck in the stomach for long hours. With gastro paresis, headache painkillers can delay or even lose their effect since their absorption in the stomach is prohibited.
Headaches and obesity are linked as well. According to a study done among a group of obese and non-obese individuals, headaches are more likely to occur in overweight people than those who have normal weight. This is the reason why people who suffer migraine in a daily basis are encouraged to exercise more. And not just only to burn fat but to promote the release of endorphins in the brain.
Epileptic who have frequent headaches are more likely to suffer dementia and stroke than those who do not have the condition. At the same time, researchers say that epileptics have an increase in the risk of other brain diseases. Why? The answer is yet to be found say the experts.
People who suffer migraine at a regular rate are told to be careful since they have higher risk for developing blood clots in the brain that may lead to stroke. Blood clots are usually a result in the change of blood flow to the brain brought by intake of antidepressants and painkiller drugs.
It is clearly important that you watch out closely for signs of more serious symptoms when you are experiencing a migraine attack. Don’t be hasty in the taking in of medication until you are sure that what you’re feeling is purely headache. Most of all, keep your system healthy through proper diet and regular exercise.
Migraine headache is onset when the blood vessels in your brain enlarge resulting in the stretching of nerve fibers around them. These nerve fibers when stretched release chemicals into your blood that provokes the pounding pain commonly known as migraines.
This condition is further compounded by associated nausea and diarrhea. Sensitivity to bright lights and sounds are other discomforts experienced by migraine sufferers With almost 30 million American suffering from this dreaded ailment, migraine headache treatment is imperative to address productivity issues. Migraine headaches result in major work stoppages as over 25 million Americans are reported to be afflicted with this ailment.
Lack of sleep, stress, work pressure, fatigue, hunger, depression are common causes of migraine. These are often common triggers of migraines and the best form of migraine headache treatment is to recognize the early symptoms and conditions that are likely trigger an attack.
While a definite migraine headache treatment is still to be discovered some common tips and combating techniques are discussed below. First narrow down the contributors of a migraine and work towards minimizing such factors in your life. If for instance certain foods trigger this headache in you, try steering clear of such food thereby eliminating one major contributor in your case. Other such measures can also help to bring down the frequency of the attacks.
Giving up on your smokes, avoiding intense lights and definitely avoiding food that are known to aggravate this condition are some common methods. Quitting cigarettes, steering clear of bright lights avoiding certain food that is known to trigger an attack for individuals like wines, cheese, chocolate, caffeine are a good idea. Acupuncture is another measure that you can take to treat migrains. This popular procedure of inserting pins on the body provides therapeutic relief.
Medication is also available for mild cases of migraines. While this does not attack the source of the attack, many analgesics available over the counter provide instant relief from pain. These analgesic may be either acetaminophen based medication commonly known as Tylenol or anti-inflammatory drugs that are non steroidal in nature commonly referred to as NSAIDS like Ibuprofen.
NSAIDs unlike analgesics treat migraine headaches by reducing the inflammation of the blood vessels. Corticosteroid drugs also reduce inflammation but these drugs contain steroids and are potentially unsafe for regular human consumption.
They also take a longer duration than NSAIDs. Another common drug used for migraine headache treatment is Triptan. This also works by reducing the arteries but should only be used under medical supervision as they are known to trigger heart attacks and strokes.
There are so many sorts of headache and headaches are so common, that there is a very good chance that everyone you know has had them or still gets them. The reasons why people get headaches are just as wide-ranging. It could be stress, over-medication, migraine, lack of calories or tension. One of the worst kinds is chronic tension headaches.
A normal tension headache feels as if a strap is being done up tightly around your forehead, but they do not have a tendency to last very long and they are few and far between. A chronic tension headache is the same, but it may come every day or even several times a day. A headache is classed as a chronic tension headache if you get a tension headache more than fifteen times in a month for several consecutive months.
Therefore, if you suspect that you are suffering from this type of headache, start to write notes in a diary. When? Where? How bad? How long it lasted? And anything else that you think may be relevant, like what you have eaten or drunken that day and the day before. You may notice a connection to work or diet.
Some sufferers explain the pain as like having a very tight strap wrapped around their head, others say the feeling of constriction goes down as far as their shoulders. In general, sufferers of tension and chronic tension headaches agree, that the pain is strongest in the forehead, then along the sides of the head and occasionally at the back too.
They say that the normal level of pain is a dull ache which can be mild to moderate in intensity. It is more of a nagging, always-on pain than a sharp, distracting pain.
Chronic tension headaches appear to be early risers, that is, some people wake up with them and others say that they begin just after they get up in the morning. It is as if the contemplation of the day ahead is almost too much too bear. The pain can intensify at certain periods of the day, or it can simply slowly slip away practically unobserved.
Chronic tension headaches are nowhere near as common as standard tension headaches, but they are twice as common in women as in men.
The main problem with these headaches, besides the ache itself, is that they become a routine event. You wait for it to happen, you are that certain that it will accompany you throughout the day as before. The pain can just become one continuous drag on your life.
For this reason, sufferers of CTH are often vulnerable to depression and anxiety and it is difficult to know which came first, the CTH or the depression / anxiety and which is causing which. If you think this might be your trouble, do not try to cure the headaches yourself, go to see a doctor about the depression or anxiety, get that sorted out and the chronic tension headaches may fade away too without any additional medicine.
I have post nasal drip, and I’am scheduled to have a septoplasty and a turbinate reduction in two weeks. But I’m curious to know why is it that when I take allergy medicine I develop strip throat and sinus headaches all the time? Allergy medicine really dries up my post nasal drip, but leaves me with a strip throat and sinus headaches on and off. I was wondering why this is?
Laura, you’re an idiot.
Try this instead.
My husband uses this to keep from getting bronchitis when he gets a sinus infection, and I use it to cure sinus infections. THere are many kinds of bacteria that live in the sinuses, and this gets rid of all the bad ones!.This is the only thing that really helped me — my Dr. told me about a sinus wash that will kill bacteria.
you need
distilled water
sea salt
liquid chlorophyll and colloidal silver from the health food store.
in a glass mix 1/4 cup water with a pinch of salt and heat to body temperature.
add 5 drops each silver and chlorophyll and mix.
using a large dropper (like one used for infant medication) drop 2 full droppersfull into one side of the nose while laying down.
Turn the head and let it drain out the other nostril. Be sure to have paper towels handy. or just use a neti pot, I like this better.
The silver kills the bacteria and there are several hundred kind that can live in the sinus cavities and anti biotics don’t get rid of them all.
Do this twice a day for a week, mixing up the mixture fresh each time.
Then do it once a week for maintenance.
There is nothing in this that will hurt you, and it cured me.
I do not have to take claritin, or antibiotics anymore.
best wishes
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