The goal of homeopathic medicine is to influence the energy, life force, or chi of the person being treated. Illnesses are caused by imbalances in the bodys energy. Homeopathic treatments attempt to activate the bodys own healing energies…
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John Stevenson hasn’t stopped patronizing the local gym, but after his workout, he is wiping down his machines with spray disinfectant. … (Source: USATODAY.com Health)
Swine Flu Remedies

Widespread cases of swine flu in children across the country are increasing pressure on pharmacies to keep up with demand for … (Source: USATODAY.com Health)

Swine Flu Remedies

Stomach flu is infection of the stomach and intestine by virus. The accurate name is gastroenteritis. It’s called stomach flu although the causing virus is not influenza. Stomach flu is one of the disturbing diseases that may affect anyone. It affects children more often but it could happen in adults causing more severe symptoms. Actually it’s more like hell when it occurs in adults.

Viruses causing gastroenteritis are: norovirus, rotaviruses, adenoviruses and astrovirus

Stomach flu symptoms include Nausea, Vomiting and Diarrhea, Low grade fever, loss of appetite, abdominal pain and cramps, headache and generally feeling very bad.

Stomach flu like other viral diseases doesn’t have a medication to cure, only to help with the symptoms until it passes. Luckily it’s self limiting disease. Anti bacterial agent aren’t useful in treating stomach flu, actually they kill the useful intestinal Bactria (flora) and that cause more abdominal cramps and pain.

First thing to do when you get stomach flu is to go to your doctor. He/she will prescribe some medication that will help with the symptoms like antispasmodic drugs which decreases stomach cramps, antiemetic drugs which help with the nausea and the vomiting and Analgesic and antipyretic drugs like acetaminophen which is better than non steroidal anti inflammatory drugs (Ibuprofen and aspirin) as acetaminophen doesn’t irritate the stomach. Your doctor also will run some tests to exclude other serious diseases with the same presentations.

Severe cases of stomach flu in children or in adult should be treated in hospitals to prevent deterioration of general condition and prevent development of serious complication.

The most important thing you should guard against is dehydration. Dehydration is the first complication that may happens during stomach flu due to excessive fluid loss because of repeated vomiting and diarrhea. Symptoms of dehydration are thirsty, dizziness, decreased tears and other body secretions; urine is concentrated (dark yellow, little amount). Dehydration may be mild and treated by oral fluid intake, and may be severe and need intravenous fluid administration. Severe Vomiting may cause electrolytes imbalance in addition to dehydration. Dehydration and electrolytes imbalance may affect Kidney and heart functions. Dehydration is more dangerous complication in infants.

For infants and toddlers breast feeding infants shouldn’t stop it as breast milk provides rehydration, beneficial proteins as immunoglobulin and soothes the stomach. Fluid replacement should be done by Oral Rehydration Therapy solutions ORT which contain fluid and electrolytes. Mother should start ORT once the infant has established vomiting or diarrhea and even before developing sign and symptoms of dehydration.

The best thing to do is to wait the nature takes its course and trying to improve your condition by listening to your doctor direction and try our natural stomach flu remedies.

Regarding Gastroenteritis prevention is better that treatment, to prevent stomach flu personal hygiene is the very important, careful hand washing before eating and after using bathroom. Use chlorine based bleaches to clean surfaces and clothes. Avoid eating food and drink that you don’t grantee its source. Vaccination against rotaviruses are certificated now, and proved to decrease Gastroenteritis in children caused by rotavirus in United States.

Flu Remedy Blog

What is the flu? Also called the seasonal influenza, it is that illness which seems to come around the world every winter and make thousands of people miserable. Symptoms can include coughing, congestion, headaches, body aches, sneezing, chills, lack of energy, and fever. Some years the flu virus is mild, and some years it is serious. Flu shots
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A kitchen herb garden can be planted almost anywhere. Many herbs are ornamental, others are pleasantly fragrant, while still others possess both of these qualities. Gardens of herbs require very little space to grow, making them ideal for odd corners of a large garden, out of the way spaces, or even window boxes and flower pots. You can even have an indoor herb garden right in your kitchen
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Methicillin-resistant Staphylococcus Aureus, or MRSA, is an acronym for the MRSA staph infection. It is a skin disease that impacts a number of people around the world. This infectious skin disease is often pronounced MURSA or MERSA. Chances are that you know at least one person who is suffering from the staphylococcus aureus infection. If that is the case, you will want to learn more about this potentially deadly bacterium
Free Home Remedies

Stomach flu is a viral infection of the stomach mucosa and intestinal mucosa by viral agents, most probably rotavirus, norovirus, adenovirus and astrovirus.

Stomach flu is a disease with annoying symptoms which could be aggressive in some people, the most common presentation are vomiting, diarrhea, abdominal cramps and fever.

Diarrhea and Vomiting are the most unpleasant symptoms. They prevent you from going outside, holding any food, getting any nutrition or fluids. Although, this is how your body expels the virus from your digestive system.

Dehydration and electrolytic imbalance are severe complications that are likely to happen due to the vomiting and diarrhea.

You should drink A LOT of fluid during the first 24 hour of stomach flu and you need to rest your stomach from solid complex food like fats and proteins. Also avoid dairy products, caffeine and alcohol. When your stomach is better you could eat simple food like toasts, white rice, apples and bananas. And when you recover you may eat meat and other complex food.

The best way to replenish the fluid loss is to drink a lot of diluted healthy juices, which give you vitamins and minerals and rest your stomach. I know, anything per mouth is going out to the bathroom within 15 minutes, but you need to drink fluid and if your vomiting is severe and persistent preventing you from having enough fluid you may go to the hospital so the doctors give you intravenous fluids.

Chamomile tea: helps is the first day when the stomach is irritable and nothing staying in it, chamomile tea has anti-inflammatory properties soothe the stomach mucosa, also chamomile tea has smooth muscle relaxant effect decreasing abdominal cramps. And it helps with the abdominal distention.

Anise tea: anise is a very useful herb during the first day; it calms the stomach and has little sedative effect. Anise tea helps with abdominal symptoms such as bloating, gases and flatulence.

Salt: it’s important to replace the loss from vomiting and prevent electrolytic imbalance.

Mint leaves tea: decreases nausea and it has soothing effect on stomach and sedative effect. The Greek use it for curing hiccup and the roman use it to help with indigestion.

Banana: is loaded with Magnesium and Potassium. Those electrolytes are very important to maintain different body functions. Besides preventing electrolytes imbalance, banana also stops diarrhea.

Rice bran, rice and rice cereals: Rice proved to have major role in treating diarrhea.

Here is one easy recipe : boil rice grain in a large pot using double the ordinary amount of water. Separate this water by using strainer.

You can add some salts and drink this water four times per day as it is or you can add some other useful ingredient.

Add some mashed banana or apples to the rice water, also you can add 1 teaspoon of cinnamon or ginger. Banana and apples raise the nutritional value of the rice water. Also they provide important minerals, electrolytes and Vitamins. Cinnamons and Ginger have anti-inflammatory and antimicrobial effects and help in prompting the immune system generally.

Those were some homemade flu remedies that may help you getting over the flu and getting back to your normal life style.

Be well

Flu Remedy Blog

THREE more people have died after contracting swine flu, bringing the number of deaths in Scotland to 29. (Source: Scotsman.com News – Health)
Swine Flu Remedies

You know those days, when you wake up in the morning and Sneeze, Good morning Influenza!

If you want to know how to manage a nasty cold with the minimal suffering this is your article to read, step by step we will get through the first day of cold trying not to let it affect you or your life severely.

1-Take the day off:

It is the logic thing to do; you know there is no point of going to the work and you know you will not be in the shape to perform your job probably the fever and the headache will affect your quality of performance and reduce your productivity. Besides you need the rest; your body is going through a battle and needs every resource it has to overcome the flu virus. So you could call in sick 2day and sleep more couples of hours this morning.

Another reason to take the day of, you are coughing and sneezing you are like the Typhoid Mary, spreading the virus everywhere. Believe me it is the responsible thing to do towards yourself, work colleagues and towards your job.

2- Eat and drink:

I know you are feeling bad and don’t have the appetite to eat anything but eating will make you feel better. Have a good healthy breakfast full of vegetables and fruits to give you vitamins and minerals, and don’t forget carbs and proteins to give your body energy source.

It is important to drink a lot of fluid to prevent dehydration. Hot fluids like ginger tea and hot lemon will improve your sore throat.

And for dinner don’t forget the traditional chicken soup; you can check the recipes here

3- What medicine Might help you to get through of the day?

Know you are just before the noon, you slept 2 more hours than usual, your body had more rest, you’ve found the book you wanted to read for so long and didn’t have the time to and you just need something to overcome the symptoms.

• Acetaminophen is safe to use. It is analgesic decreasing the body aches and the headache. Also it is antipyretic drug decreases the fever.
• You could use one of those antihistaminic drugs combined with caffeine (to prevent its unwanted sedative effects). It will help with the sneezing especially if you have allergic nose.
• Decongested nasal sprays are magical. But abusing it may cause hypertrophy in your nasal mucosa causing rebound congestion when you stop using the spray.
• You could use mucolytics and expectorants if your cough is dry and painful. They dissolve the mucus secretion makin it easier to expel.
• Vitamin C supplements.

4- Afternoon hot shower:

After spending the rest of morning resting on the bed or the couch, you have almost finished your book, taken your medicine, drinking a lot of hot fluids and it is time for afternoon nap. Don’t forget to take a hot shower it will make you feel much better and make you sleep more comfortably. Hot steams will clear your sinuses, act like decongestant for your nasal and respiratory mucosa opening your airways. Hot water will relax your muscles reducing the muscle aches.

After waking of the nape don’t forget you are probably feeling much better than the morning but you are still having a cold. Continue to rest and drink a lot of hot fluid. Enjoy watching your favorite TV show or read another book. And before bed time you could take another dose of over the counter medications to decrease the symptoms and help you sleep better such as acetaminophen as analgesic drug, nasal decongestant and cough suppressant to decreases the cough and may have little sedative effect.

Flu Remedy Blog